Mixed Martial Arts

Prepare to immerse yourself in the thrilling world of Mixed Martial Arts (MMA), a dynamic and exhilarating combat sport that seamlessly blends striking and grappling. At our academy, we’ve crafted an MMA training program that draws from the best elements of Wrestling, Jiu-Jitsu, and Kickboxing, providing you with a comprehensive and formidable skill set.

Level 3 Intensity

Course Highlights

• Your Goals, Our Commitment: No matter your aspirations—be it getting in the best shape of your life, competing in the cage, or equipping yourself with self-defense skills—we’re deeply committed to helping you achieve your MMA goals. Our supportive community and expert coaching will strengthen you to reach new heights in your martial arts journey.

• Camaraderie and Growth: Join a thriving community of like-minded individuals who share your passion for martial arts. Together, we sweat, learn, and grow, fostering an atmosphere of camaraderie and mutual support that enhances your journey.

What You’ll Learn

• Striking

• Grappling

• Combination areas like wall wrestling and the clinch.

Course Components

1. Warm-Ups and Movement Drills

2. Partner Drills: Work with a partner to practice techniques.

3. Sparring: Light sparring to pressure test in different areas of MMA.

Gear Requirements

1. Water Bottle

2. MMA Practice Gloves

3. Mouthguard

4. *Wrist/Hand Wraps

5. *Boxing Gloves

6. *Shinguards

*We have gear you can use while starting MMA.

• $10 off full-access memberships of each individual for families, first responders, and active military/veterans

• Drop-ins are free (Reserved for visitors traveling). Reviews are appreciated! You must email us at least 1 day prior to sign up for the free session.

• Gear and apparrel needed for training are available for purchase at the gym.

• A private introductory session is available for purchase in addition to a membership.

Come train with us.

Strengthen yourself physically and mentally while gaining confidence, discipline, and self-defense skills.

start your journey